Cutting Weight in Muay Thai

Cutting Weight in Muay Thai

Cutting weight is a critical part of fighting. It is a complex aspect related to successful pairing of fighters and has a direct influence on the ...

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Join The YOKKAOFit Movement!

Join The YOKKAOFit Movement!

The YOKKAO Fight Team has come together to design a full-body fitness workout based on Muay Thai. All the Fight Team members are enthusiastic abou...

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Benefits of Muay Thai Training!

Benefits of Muay Thai Training!

For most people who are not familiar with the Thai combat sport, Muay Thai is commonly perceived to be brutal and dangerous. It is hard to dispute...

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