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THE BEST DIET FOR MUAY THAI TRAINING
Muay Thai is one of the most badass combat sports in the world. The eye test doesn’t lie, the way the fighters perform on top of the ring is awe-inspiring and confirms the fact that it’s one of th...
Read moreMuay Thai Training Tips for Females
Muay Thai is a practical and effective martial art that utilizes the fists, elbows, knees, and legs of its practitioners. That’s why it’s also known as the art of 8 limbs. But Muay Thai is not onl...
Read moreRodtang & Superlek Emerge Victorious at ONE Muay Thai Grand Prix Quarter-finals
Image credits: ONE Championship Muay Thai superstars Rodtang and Superlek both emerged victorious in their bouts at ONE Championship’s Flyweight Muay Thai Grand Prix quarterfinals at ONE 157: Petch...
Read moreHow Long Do Boxing Gloves Last?
After buying your first pair of boxing gloves, you’re understandably excited about using them. Be it for pad work, bag work, or sparring, you just can’t wait to start hitting with your fresh pair ...
Read moreRodtang & Superlek Set for ONE Championship Muay Thai World Grand Prix
The stage is set for two of Muay Thai’s hottest superstars - Rodtang and Superlek - to stamp their dominance of the sport at ONE Championship’s Flyweight Muay Thai Grand Prix quarterfinals that wi...
Read moreDo Muay Thai Fighters Lift Weights?
Muay Thai has a reputation for being an aggressive and brutal martial art. It’s why many observers and practitioners consider it to be an ideal combat sport and effective for self-defense. That re...
Read moreTop Shadowboxing Tips for Muay Thai Beginners
Muay Thai training has so many aspects that it can leave a beginner confused at first. There are warm-ups, stretching, drills, pad work, heavy bag, and more and they’re all part of learning the ar...
Read moreWhy Muay Thai is Practical for Self-Defense
People are learning more about the value of self-defense every day. The world is evolving and not all of it is for the good. There are plenty of cases of bullying, whether in or out of schools, do...
Read moreYOKKAO To Offer Sponsorship Package To Upcoming Fighters
Attention all aspiring Nak Muays! YOKKAO founder Philip Villa has announced a sponsorship package for up-and-coming fighters to come and train in our Bangkok gym. It doesn’t get any better than th...
Read moreYOKKAO Announces Summer 2022 UK Seminar Tour
Muay Thai fans and enthusiasts in the UK can rejoice as YOKKA’S Seminar Tour is about to make its return. The highly popular event is currently planned to be held during the summer and is bound to...
Read moreYOKKAO Seminar USA Tour Receives Application From Over 70 Gyms
First announced two weeks ago on social media, YOKKAO Seminar USA Tour 2022 has received over 70 applications from gyms across the country. We have also received an overwhelming amount of inquiri...
Read moreUSA Tour Announced for New YOKKAO Seminar Team
The wait is over: YOKKAO Seminar is set to return to the USA for another coast-to-coast tour this year. The event marks the third full-fledged seminar tour to stateside for the YOKKAO team which i...
Read moreYOKKAO STREETWEAR FROM THAILAND TO ITALY
Muay Thai has truly come a long way from its origins on the battlefields of ancient Siam to the boxing rings and octagons around the world. In the past year, it has ventured beyond the realm of co...
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